“Instagram is NO LONGER JUST A SQUARE-PHOTO SHARING APP” Words literally straight out of the CEO of Instagram’s mouth. So do we panic? Nah. We pivot. You’re an entrepreneur and you’re here to crush it. So we learn how to take what we are doing and do it even better. The Instagram app has completely […]

Hey friend! If you’ve been around here for any amount of time you know Instagram is a slight obsession of mine. AND I’m guessing you want to focus on increasing your reach, increasing your engagement, and ultimately, getting more followers on Instagram in 2021 (and to have them becoming paying clients). I have been on […]

It’s 2021 and WOW. If you’ve been on planet earth it has been a CRAZY year and a half amid a pandemic and so many changes not just to people’s lives, but social media has changed as well! As I write this I am 6 days away from my baby due date which means pretty […]

Meditate they tell you. With your two toddlers, diapers to wash, meals to cook and a full timejob, you have no time to meditate! I get that. And, I have a 5 minute solution for you to practicein bed! My 5 minute energy mediation practice will change your life, strengthen your pelvicfloor, open your chakras […]

Isn’t it time that you cut through the noise and got seen by your ideal client? Instagram has given you a tool that lets you do this FOR FREE. *Hint it’s hashtags* I just need to make sure you’re using it right 🙂 When it comes to hashtags we need to make sure your foundation […]

Hey gorgeous! If you are feeling like you’re either not getting clients, wayyyy undercharging and wondering if you’re ever going to make enough money to create your dream life, or you’re just not getting the RIGHT clients that you love, this is for you. Going into the online space can be super overwhelming and I […]

UGH if I see one more person telling people to ONLY write out a name, gender, income level and location when creating their Ideal Client Avatar I am going to lose it. Most likely, if you have fallen into this unfortunate trap (don’t worry, at some point we all have) then don’t worry cause I’ve […]

Written by: Jessica Painter, Certified Pediatric Sleep Consultant It’s 3 am, and you’re scrolling Instagram while simultaneously feeding your baby and cursing your husband’s useless nipples. It’s already the second time you’ve gotten up even though you went to bed at 11. You’re tired​, no, exhausted – a complete zombie and you’d take your caffeine […]

Did you know that hashtags are still one of the top ways to get more eyes and engagement on your Instagram without having to pay for ads? Today we are going to go over the basics to help you understand everything you need to know about using hashtags so you can not only grow your […]

Do you use and watch Instagram stories? I’m guessing if you’re here it’s either a yes OR you’re ready to start putting yourself out there and leverage one of the best tools Instagram has given you! I’m “one of those millennials” that has been on Facebook and Instagram since they started so have been there […]